As I think about getting back into shape now that I've got the ok from the doc to exercise, I'm inspired by training programs. What can I say? I love a regimen. One of my faves is Hal Higdon, the god of marathon who provides training programs for every level and every length race.
Check him out!
2 comments:
Alison
I love your blog. You have a new follower from chile
Yay - thank you from the USA!
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